Boutique Reformer Pilates

Core & Co.

Find Your Flow

Inverell, NSW

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Reformer Flow Small Group Classes All Levels Welcome Boutique Studio Find Your Flow 6 Days a Week $65/Week Unlimited Reformer Flow Small Group Classes All Levels Welcome Boutique Studio Find Your Flow 6 Days a Week $65/Week Unlimited

Core & Co. Pilates studio with reformers and natural light

About Us

A calm space to move

Core & Co. is a boutique, home-based Pilates studio offering reformer classes in a calm and respectful environment. Sessions focus on controlled, mindful movement to build strength, improve mobility, and support overall wellbeing.

With small class sizes and personalised guidance, clients can move with confidence in a peaceful space designed to help them feel grounded, supported, and at ease.

Days per week

24+

Classes weekly

★ 5.0

Mindbody rating

Our Class

Reformer Flow

A dynamic, full-body reformer session that blends strength, control, and flowing movement. Each class is designed to build long, lean muscle while improving posture, flexibility, and mind-body connection.

All Levels Welcome

Modifications offered throughout so you can work at your own pace

Small Groups

Intimate class sizes for personalised attention and hands-on corrections

iii

Mindful Movement

Controlled, intentional sessions to build strength and support wellbeing

Reformer Pilates studio with candle and warm atmosphere

Membership

Simple Pricing

New to Core & Co?

7-Day Unlimited Trial

Try as many classes as you like for a full week

$69

Start Trial

Casual

Drop-in

$30

per class

No commitment

Book

Pack

5 Classes

$145

$29 per class

Save $5

Buy Pack

Pack

10 Classes

$280

$28 per class

Save $20

Buy Pack

Best Value

Unlimited

$65

per week

Ongoing contract

Join

Weekly Timetable

Class Schedule

All classes are Reformer Flow — with Ellen Odell

Monday	Reformer Flow	6:00 AM4:15 PM5:15 PM6:15 PM
Tuesday	Reformer Flow	6:00 AM4:15 PM5:15 PM6:15 PM
Wednesday	Reformer Flow	6:00 AM7:00 AM5:15 PM6:15 PM
Thursday	Reformer Flow	6:00 AM9:00 AM4:15 PM5:15 PM6:15 PM
Friday	Reformer Flow	6:00 AM9:00 AM
Saturday	Reformer Flow	7:00 AM8:00 AM9:00 AM10:00 AM

Book on Mindbody

★ ★ ★ ★ ★

I never thought I'd enjoy working out until I found Core & Co. The studio is beautiful, the classes are challenging but accessible, and the energy is always amazing.

— Tilly W.

5.0 stars on Mindbody · 3 reviews

Find Us

Visit the Studio

14 Chisholm Street
Inverell, NSW 2360

Boutique home-based studio in Inverell

Classes 6 days a week — Mon to Sat

Book via Mindbody app

Ready to Find Your Flow?

Your first class is waiting. Join the Core & Co. community today.